Happy belly
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
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Increased energy and weight loss
Wanna get slim and lose some weight? Eat good breakfast!
Eat more nuts
Almonds would never be thought as mega fat burners, would they?
Superfoods
Ginger and Smoothie - it seems nothing in common, but see this recipe
How to move your body
You're on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.
Break the fast = breakfast
Ready to revise up your recipes and make ordinary results extraordinary?