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Movement

Personal Exercise Plan

Let’s find the right movement for your body!

#1

Walking

#2

HIIT

#3

Building Strengh

Types of Exercises

Running
Weights
Stretches
Treadmill
Yoga
Cycling

Regular Consultations

Little steps - Great results

Exercise aims

Weight Loss + Strengh
Improving your life

Various pricing

Appetizer

Free

First Discovery Session 45 min
  • 45 min of Individual Coaching
  • Diet Recommendations
  • Movement Recommendations
Mini Make Over

$597.00

5 Sessions
  • 5 sessions (1 hr) of Individual Coaching
  • Diet Recommendations focused on improving digestive health
  • Movement Recommendations
  • “How to read food labels” Shopping Tour
The 90 Day Total Transformation

$1,897.00

12 Sessions

This special offer includes:

  • 12 sessions (1 hr each) of Individual Coaching
  • Diet Recommendations focused on improving digestive health
  • Movement Recommendations
  • How to read food labels Shopping Tour
  • Pantry clean up to start over right
  • Fun photo shot of your beautiful transformed self (optional)
BEST SELLER

* Depending on requirements prices may change. For more details call me 562-283-4364.

Contact me!

It’s time to take care of your health now! All you need is to send your feedback via the form below.