Linda Mayers Lost 80 Pounds and 4 Sizes

Downloading the MyFitnessPal app and lacing up my running shoes helped me kick 53 pounds to the curb.

When it comes to weight

Linda Mayers Lost 80 Pounds and 4 Sizes
Meghan Wolf Lost 90 Pounds and 3 Sizes

It all was quite simple but I could never do that alone.

Physical activity

94% increased their physical activity (most frequ

Meghan Wolf Lost 90 Pounds and 3 Sizes